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My Services


The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation, balance your blood sugar,  and get rid of sugar and carb cravings. Discover how good you can feel! 

Here’s what one participant said about a recent class:

“Give this Sugar Detox program a try. I had no idea what to expect from the program or what I would get out of the program. Taking the time to join and go through this program was such a “gift” to myself. I would highly recommend this program to anyone at any fitness level or age group. The results were so amazing! I feel so much better just after 3 weeks.”

To read more success stories, go to

For more information, go to

My next 5 week session will run Tuesdays, October 3 through October 31, 2023, 5:30-7:00 p.m., at the Davis Food Co-op Teaching Kitchen, 537 G Street in Davis, CA.


Cost is $225 for Co-op Members, $250 for non-members, plus the cost of the fantastic cookbook and optional journal.


RESTART® Alumni get a $50 rebate in class and learn something new every time!

Couples get a $50 rebate in class--so helpful to do this together!

Questions? Contact me at or call 530 753 2237

Private Consultations

Are you wanting someone to talk to about your health? Are you tired of treating symptoms? Do you want to learn strategies to prevent disease?

Do you just want to feel better?  I’d love to work with you!

There is so much you can do to improve your health.

I believe that establishing a good relationship with my clients is a big part of the healing process. Through private consultations, I offer diet and lifestyle strategies to help you improve your health in a caring, nurturing environment.

Group Support

Invite your friends and host a class for 8-10 people on a health topic you’re interested in. Classes I’ve taught include

gluten sensitivity, breast cancer prevention and recovery,boosting your brain power, 

nurturing your liver, improving digestive health, and revving up metabolism.

 My classes always include a food demo, to assist you in making the transition from theoretical knowledge to practical, healing life changes.


If you live in or around Davis, CA, email me to schedule a store tour to find the healthiest food in town!

Store Tours
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